Let us tell you that this recipe is one of the most appreciated herbal remedies that have been around for centuries, so many people are familiar with how the Essiac tea recipe promotes health and helps the body fight a variety of diseases, detoxes the body and perhaps even supports the immune system. Health enthusiasts and old-timers have been attracted to this special blend of herbs for decades because it contains a variety of powerful ingredients.
Some believe it can aid in health improvement. Here’s how to make Essiac tea at home, its potential benefits, and what you should know before adding it to your routine. What makes Essiac tea so special and whether it can fit into your health routine? So let’s take a look at this recipe.
What is Essiac Tea Recipe?
Essiac tea recipe is an herbal remedy made from a blend of herbs derived from traditional herbal medicine and it uses some of the herbs that are beneficial for the health of the human body. It is named after the popular Canadian nurse, Rene Cass, who is very famous in herself who promoted this remedy in the 1920s, and is an essential “Cass” spelled backward, The Essiac tea recipe is used for its cleansing and antioxidant properties to promote natural health and wellness. Learn more about this recipe Monkeypod Mai Tai Recipe
Origin and History of Essiac Tea Recipe
Let’s know some things about the origin and history of this tea as this tea was derived from a traditional remedy by an Ojibwa medicine man, The Essiac tea recipe later gained popularity through Rene Cass and it came among the people and people started consuming it and it was originally believed to have anti-cancer properties, it has received a lot of recognition regarding its cleansing and immune-boosting abilities, so many people include it in their holistic wellness techniques. and people consume it
The Ingredients Traditional Herbs, and Their Benefits
We will discuss some of the important herbs that are included in this recipe and their benefits and side effects. Each ingredient of Essiac tea has a long traditional history dating back to ancient times, which is associated with its use in folk medicine. Each herb used in this formula has a historical use, which has potential health effects as follows:
Burdock Root: Used to cleanse the liver and kidney due to its important detoxification properties, burdock root is rich in antioxidants, which possibly prevent oxidation by free radicals. Due to this the kidney and liver are also cleansed thoroughly.
Sheep Sorrel: This herb has been used traditionally due to its anti-inflammatory and antibiotic effects. Also, it contains vitamins and minerals that help boost the health and immunity of the human body.
Slippery Elm Bark: Its ability to soothe the mucous membrane lining of the digestive tract makes slippery elm bark rich in mucilage content. It helps protect the stomach from irritation by coating its inner lining.
Indian Rhubarb Root: This root is added in small amounts to Essiac formulas and is believed to help stimulate activity in the liver, thus gently cleansing toxins from the body. It has a mild laxative effect, helping with regularity.
These four herbs play a very important role in this tea. These four ingredients or herbs combine to make a tea that is very beneficial for our body, which most people believe helps strengthen the immune system and heal the body, flush out toxins from the body, and promote overall health
Making Essiac Tea at Home
If you want to make or are thinking of making an Essiac tea recipe at home, you are right. Essiac tea recipe is often made from dried herbs, but it is a very strong tea. But don’t worry, we will explain how to make it. Below is a simple recipe that you can easily make at home. So let’s know how to make it. Learn more about this recipe Keebler Cheesecake Recipe
Ingredients
Burdock root (dried, chopped) 6 ½ cups
Sheep sorrel powder, including root if you can find it 1 pound
Slippery elm bark, powdered 4 ounces
Indian rhubarb root, powdered 1 ounce
Equipment
Stainless steel pot (avoid aluminum)
Glass storage container with a tight lid
Preparation
First, mix all the herbs: Place the dried herbs into a clean large glass or metal bowl. Mix well to distribute them evenly.
Boiling water: Bring 1 gallon of water or 16 cups of water to a boil in a large stainless steel pot. Aluminum pots are not a good choice; use another pot if you have one because it will react with the herbs.
Once boiling, slowly add the herbal mixture to the pot by adding 4 ounces—about 1 cup—of water. Stir well to make sure all the herbs are incorporated, and let the temperature come down. Then put the lid on, and let the herbs boil very slowly for about 10 minutes.
Soak overnight: When it’s slowly boiling, turn off the heat and let it soak, covered, for at least 12 hours (overnight soaking is best). It takes some time for all the good compounds to come out of the herbs. You will have to wait a while until some of its good compounds come out.
Reheat and strain: Reheat the tea, but do not boil it. Instead, stir the tea well and then strain the tea through a fine mesh strainer or cheesecloth into a clean glass container, and strain out the remaining herbs.
Store the tea: To store the tea for a few days, pour it into sterilized glass bottles or jars and keep them in the refrigerator. Essiac tea recipes can be stored in the refrigerator for up to two weeks. If you try to store the tea for a few more days in the refrigerator, it may also be prone to spoiling, so take special care so that the healthy tea you have made does not spoil and go to waste.
Health Benefits of Essiac Tea Recipe
Essiac tea is made from a combination of certain herbs. The herbal blend of herbs in this tea has a lot of health benefits. Here is a closer look at why many people love the tea it is not harmful to health and is also beneficial for our body in some way.
Detoxifying and cleansing properties. The main ingredients of the herbs used in Essiac tea work together to aid detoxification by supporting healthy liver function and helping to remove toxins from the body, making it a popular choice for people who want to cleanse their system and keep their bodies healthy.
Immune-boosting effects. Many of the herbs in Essiac tea recipes, such as sheep sorrel, are rich in vitamins and antioxidants, which contribute to living a healthy life.
Antioxidant effects. The antioxidants in the tea may neutralize free radicals, possibly reducing oxidative stress and, in people who are stressed out, protecting cells from damage, which contributes to general cellular health.
Possible anti-cancer properties. Essac tea recipes have been used throughout history in alternative cancer treatments, with some thinking that the herbal blend kills bad cells and gives the body’s natural systems an extra boost. This is not the case, and scientists have proven that it’s not.
Safety and Side Effects
Essentially, Essiac tea is not for everyone. It can be beneficial for some people and harmful for others unless taken in large amounts. Some minor side effects and warnings are as follows:
Digestive disturbances. Some people may experience mild nausea or diarrhea when they first start taking this tea.
Kidney health. The oxalic acid in sheep sorrel can cause kidney stones.
Pregnancy and breastfeeding. Women who are pregnant or breastfeeding are advised not to consume the Essiac tea recipe as some herbs may stimulate uterine contractions.
Medical conditions. Individuals who have kidney diseases, gastrointestinal problems, or who are undergoing chemotherapy should consult their doctor before using Essiac tea.
Conclusion
Essiac tea recipes hold a very important place in herbal medicine, and many people praise it and share with people that it has invaluable properties to improve living health. While more research is needed to fully understand its effects, the properties present in the tea make it a popular choice among natural health enthusiasts. If you are curious about Essiac tea, you can easily make it at home. Essiac tea can be a great option for a wonderful health routine, so we hope you will try this tea at home once. Stay connected to our website to read more information related to the recipe.
Essiac Tea Recipe Make This Delicious Wellness Brew at Home
Course: DRINKSCuisine: TeaDifficulty: 106
servings5
minutes15
minutes200
kcal20
minutesthe ancient Essiac tea recipe, a blend of powerful herbs believed to support immunity and wellness. Learn to make this healing tea easily at home
Ingredients
Burdock root (dried, chopped) 6 ½ cups
Sheep sorrel powder, including root if you can find it 1 pound
Slippery elm bark, powdered 4 ounces
Indian rhubarb root, powdered 1 ounce
Equipment
Stainless steel pot (avoid aluminum)
Glass storage container with a tight lid
Preparation
- First, mix all the herbs: Place the dried herbs into a clean large glass or metal bowl. Mix well to distribute them evenly.
- Boiling water: Bring 1 gallon of water or 16 cups of water to a boil in a large stainless steel pot. Aluminum pots are not a good choice; use another pot if you have one because it will react with the herbs.
- Once boiling, slowly add the herbal mixture to the pot by adding 4 ounces—about 1 cup—of water. Stir well to make sure all the herbs are incorporated, and let the temperature come down. Then put the lid on, and let the herbs boil very slowly for about 10 minutes.
- Soak overnight: When it’s slowly boiling, turn off the heat and let it soak, covered, for at least 12 hours (overnight soaking is best). It takes some time for all the good compounds to come out of the herbs. You will have to wait a while until some of its good compounds come out.
- Reheat and strain: Reheat the tea, but do not boil it. Instead, stir the tea well and then strain the tea through a fine mesh strainer or cheesecloth into a clean glass container, and strain out the remaining herbs.
- Store the tea: To store the tea for a few days, pour it into sterilized glass bottles or jars and keep them in the refrigerator. Essiac tea recipes can be stored in the refrigerator for up to two weeks. If you try to store the tea for a few more days in the refrigerator, it may also be prone to spoiling, so take special care so that the healthy tea you have made does not spoil and go to waste.
Recipe Video
Nutrition Facts
6 servings per container
Serving Size1g
- Amount Per ServingCalories5
- % Daily Value *
- Total Fat
1g
2%
- Saturated Fat 0g 0%
- Trans Fat 1g
- Potassium 1mg 1%
- Total Carbohydrate
1g
1%
- Protein 1g 2%
- Vitamin A 1%
- Vitamin C 1%
- Vitamin D 1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
FAQs
How long can I store brewed Essiac Tea?
Store brewed Essiac Tea in the fridge for up to two weeks in tightly sealed glass containers.
Can I add sweeteners to Essiac Tea?
It’s always best taken plain, though you can add a tiny bit of honey or any natural sweetener if you find it too bitter.
Is Essiac Tea safe for children?
Essiac Tea is not to be recommended for children. In any case, a healthcare provider should be consulted before it is given to minors.
How long will it take for me to notice the benefits?
Benefits are variable. A few weeks are enough for some people to experience the benefits of Essiac Tea, but for others, more time is needed. Consistency is the rule of the day.
Where can I find the herbs to make Essiac Tea?
One can obtain the ingredients for Essiac Tea at herbal stores, online retailers, or health food stores. Select the very best, organic herbs to get a good result.
How do you drink Essiac tea?
Fill a glass cup with ÂĽ to 1/3 cup of Essiac tea. Pour in equal quantity of hot distilled water over the tea. One can start by pouring less of the Essiac tea and distill water then increase step by step to 1/3 cup Essiac and equal distill water.